Couples Coaching
Strengthening Bonds Through Fasting
Available spots
Service Description
Program Overview Our Couples Coaching Program is designed to help partners strengthen their relationships through fasting. This program provides a structured fasting plan, communication strategies, and relationship-building exercises to enhance emotional connection and teamwork. What You’ll Get ✅ Understanding how fasting affects relationships – Learn how fasting impacts mood, communication, and shared discipline. ✅ Developing a fasting routine that works for both partners – Create a schedule that fits both lifestyles and goals. ✅ Emotional & mental connection exercises – Strengthen bonds through mindful fasting and shared experiences. ✅ Communication strategies during fasting & feasting – Improve relationship dynamics through structured conversations. ✅ Managing different fasting needs & goals – Adjust fasting plans based on individual requirements. ✅ Overcoming roadblocks as a team – Strategies to support each other through fasting challenges. ✅ Weekly interactive challenges & activities – Relationship-focused challenges to make fasting enjoyable. How It Works 📍 Duration: 90-minute virtual session 📍 Frequency: One-time, weekly, or monthly packages 📍 Format: Zoom/Google Meet 📍 Special Feature: Personalized Couples Fasting Plan (meal timing, fasting schedule, and relationship-building activities) 📍 Self-Paced Learning: Pre-recorded lessons & guided relationship exercises 📍 AI Chat Support: 24/7 relationship & fasting tips 📍 Personalized habit tracking & engagement automation Strengthen Your Bond Through Fasting! 📅 Book a Couples Session Today!