Our Journey

​Who We Are & Why We Exist

At Fasting Together™, we believe fasting isn’t about restriction—it’s about expansion. It’s about creating space for growth, connection, and transformation in every aspect of life.  ​​

We are Ada and Kele, a married couple of nearly two decades, raising five incredible children while walking this journey together. We didn’t just stumble upon Alternate Day Fasting (ADF)—we embraced it as a tool to unlock something deeper. What started as a simple attempt to lose weight became a life-changing experience that reshaped our health, mindset, and relationship.  

​​We discovered that fasting together is about more than just skipping meals—it’s about showing up for yourself and each other. It’s about developing the discipline to break unhealthy cycles, the patience to trust the process, and the shared resilience to grow stronger as individuals and as a couple.  

​​Through Fasting Together™, we are not just sharing our journey—we are leading a movement. A movement where fasting becomes the foundation for:  

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✔ Stronger bodies – Achieve lasting health and vitality.  
✔ Sharper minds – Gain clarity, focus, and discipline.  
✔ Deeper connections – Strengthen your relationship through shared experiences.  

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If you’re looking for more than just another fasting program—if you want real transformation, real connection, and real results—then you are in the right place.  

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 Our Mission  

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To empower, equip, and inspire individuals, couples, and families to use fasting as a life-changing tool—not just for weight loss but also for building discipline, deepening relationships, and unlocking physical, mental, and emotional strength.  

We don’t just teach fasting. We teach transformation.  

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 Our Vision  

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We envision a world where Alternate Day Fasting (ADF) is not just a personal habit, but a shared experience—where couples, families, and communities fast together to create a legacy of health, resilience, and meaningful connections.  

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Imagine a world where:  
🔹 Parents lead their children in lifelong wellness habits.  
🔹 Couples deepen their bond through discipline and accountability.  
🔹 Families and communities unite in a movement that fosters growth, health, and strength—together.  

That’s what we are building.  

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Why Join Us?  

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✔ Science-Based Fasting Strategies – No gimmicks, just real, proven results.  
✔ Community Support – You’re never fasting alone; we do this together.  
✔ Relationship Strengthening – Transform your health while deepening your bonds with loved ones.  
✔ Holistic Approach – Fasting is not just for the body; it’s for the mind, heart, and spirit.  
✔ A Lifestyle, Not a Trend – This is more than just weight loss; it’s a long-term movement for total well-being.  

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 This Is More Than a Diet. It’s a Movement. It’s a Revolution.  

We are not here to sell quick fixes. We are here to change lives—starting with our own and extending to yours.  

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💡 Are you ready to transform your body, mind, and relationships?  
🚀 Join us and start Fasting Together today.

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